{"id":53,"date":"2018-07-13T16:35:24","date_gmt":"2018-07-13T15:35:24","guid":{"rendered":"http:\/\/www.theisleofwight.com\/?p=53"},"modified":"2018-07-23T20:23:23","modified_gmt":"2018-07-23T19:23:23","slug":"aw-fitness-nutrition-fitness-coach","status":"publish","type":"post","link":"http:\/\/www.theisleofwight.com\/?p=53","title":{"rendered":"AW Fitness – Nutrition & Fitness Coach"},"content":{"rendered":"

\"\"<\/p>\n

About:
\n<\/strong>AW Fitness is a service supplied myself Angela, I have 10 years in fitness and nutrition experience and Level 4 qualified.\u00a0 I have my own story and I am still on that journey, which started 10 years ago when decided that I needed to get fit and healthy. Now I am able to help others on there road to a healthier and fitter version of their selves.
\n<\/strong><\/p>\n

Choosing to be fit and healthy is a lifestyle change not a diet or a bit of exercise, and above all it isn’t easy and can be very challenging both physically and mentally. This is where I am going to help build plans for my clients who want to change, not just for a few months but forever. I have my own studio where I train people in 1 to 1 sessions, these are not only exercise orientated but can involve advice about nutrition and lifestyle choices.<\/p>\n

So if your looking to be a healthier & fitter version of yourself, please visit my website and get in touch.<\/p>\n

Where:
\n<\/strong>Sandown, Isle of Wight.
\n<\/strong><\/p>\n

Services or Products:
\n<\/strong>Personal Training, Nutrition Advice, Meal Plans, Weight loss, Strength & Conditioning\u00a0
\n<\/strong><\/p>\n

Website:
\n<\/strong>Visit AW Fitness Website<\/a>
\n<\/strong><\/p>\n

Social Media:
\n<\/strong>Facebook
\n<\/strong><\/p>\n

Phone Number:
\n<\/strong>N\/A<\/p>\n

Best Contact Method:<\/strong>
\nVia Website or Facebook
\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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